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Summer is around the corner... Catch your last chance to prepare your season before it starts !

Clinics are running from April 16th to June 4th 2019

FUNDAMENTAL 7-9

Tuesday 6pm – 7pm


Defensive & throwing basics

  • Age: 7-9
  • 8 weeks (skipping holidays)

 

  • Athleticism and how it applies to every action in baseball
  • Proper (and Safe) Mechanics of Throwing a Baseball
  • Catching a thrown baseball
  • Proper Mechanics of Hitting a Baseball
  • Fielding a Ground Ball
  • Fielding a Fly Ball
  • Running the Bases
  • Bunting a Baseball

 

Total Clinic Cost: $240.00+HST

HITTING FUNDAMENTAL 7-9

 Tuesdays  7pm – 8pm


Improve your mechanics at the plate!

  • Age: 7 – 9
  • Off machine
  • 8 weeks (skipping holidays)

 

  • The Athletic Batting Stance and where to Set Up in the Batters Box
  • Door Knocking Knuckles
  • Firing the Hips
  • Hands to the Ball
  • Vision- Seeing the Ball all the way to your Bat
  • Adjusting your Approach based on the Count

 

Total Clinic Cost: $240.00+HST

PITCHING 9+

Tuesday 6pm – 7pm


Improve your mechanics !

  • Age: 9+
  • 8 weeks (skipping holidays)

 

  • Balance Drills
  • Different Grips
  • Arm Actions for Pitches
  • Leg Lift
  • Tall and Fall
  • Extension Drills
  • Pickoff Moves
  • “Hitting the Dime”
  • Pitcher Fielding Practice
  • Covering 1st Base
  • When to Shake Off Your Catcher
  • Bunt Coverages
  • Pitch Outs/Intentional Walks
  • Conditioning Drills


Total Clinic Cost: $260.00+HST

HITTING 10+

Tuesdays 7pm – 8pm


Improve your consistency and confidence !

  • Age: 10+
  • 8 weeks (skipping holidays)

 

  • The Athletic Batting Stance and where to Set Up in the Batters Box
  • Door Knocking Knuckles
  • The Load, Stride and Creating Separation
  • Firing the Hips
  • Hands to the Ball
  • The Line Drive Approach
  • Hitting the Ball where its Thrown
  • Vision- Seeing the Ball all the way to your Bat
  • Mental Approach
  • Adjusting your Approach based on the Count


Total Clinic Cost: $260.00+HST